Mental Wellness at Work: Webinars and Events
A supportive space to learn, practice, and connect. Explore gentle, practical workshops on stress relief, anxiety management, and self-care routines.
Upcoming Webinar and Events
Psychotherapy and Counseling Today
11 November 2025 at 6:30:00 am
Webinar
Obesity, addiction, and eating disorder recovery focuses on supporting individuals as they navigate the challenges of unhealthy relationships with food, body image, and substance use.
Innovations in Psychology and Mental Health
14 November 2025 at 6:30:00 am
Event
This session explores the psychological impact of emergencies and disasters, highlighting strategies to safeguard mental health, provide psychological first aid, and support community resilience during crisis situations.
Stress, Anxiety, and Depression Management
18 November 2025 at 6:30:00 am
Webinar
This session explores the psychological impact of emergencies and disasters, highlighting strategies to safeguard mental health, provide psychological first aid, and support community resilience during crisis situations.